March Madness

March Madness | by Bethany Luchetta

Do you ever feel like you’re trapped? Or like the fire-in-your-heart went out? Maybe because you didn’t get married at the ‘right’ age. You never had kids. Had kids. Got divorced. Never finished college. Work too much. Don’t have enough money. Aren’t as smart as the next person. Are too tired.  Have physical or mental limitations that prevent you from moving towards your dreams. Or maybe you just feel like you don’t own an original thought/emotion/creative bone/spiritual idea that is worthwhile. I am here to inform you, you are not alone. And IN your story, there is greatness.

I had been percolating on this March Madness blog for some time and nothing was coming to me. I wanted to assimilate it with the Daughters Event on March 17 – ‘Miracles in the Mess’. I even contemplated changing the blog title to March Messness. I thought about outlining people who failed and got-back-up-again to find success. I wanted to tell you about women in history who were faced with adversity, yet still accomplished greatness. Then, I switched to “you’re never too old”; she did something noteworthy after mid-life. Maybe write about ladies who, even in their storm, were able to pursue their heart-call. But after spending way too much time reading about people and things, I decided that I wanted you to be the story.

I am in the middle of a life transition, or several. I am starting to think we are always in one, or coming out of one, or about to go into one. The more stories I hear from other ladies, the more human I feel. We all have ‘stuff’ – none of us get out of childhood unscathed. Once adults, we seem to have seasons of feeling great, and others ‘not so great’. Is there anything we can do to limit the mess and madness?


HOMEWORK: Ask yourself the ‘why’ question.

Why am I overwhelmed right now?

Why am I filled with anxiety right now?

Why am I sad right now?

Why am I frustrated right now?

Do tell! What does this have to do with March Madness-Messness? You may find that as you ask yourself the outlined following questions, you begin getting in touch with deeper feelings (which may or may not cause some messiness). The deeper feelings almost always dwindle down to shame. Shame has a way of robbing us of our potential. The real answers, and the real healing within them, are where the ‘Miracles in the Mess’ happen.

I made this chart from the things I have learned in my readings and courses on this process. This is a very basic chart, yet I have found it helpful (there are several other steps, if you have interest, reach out).



I will use a personal example to show you how to work these steps:

The Feeling: A sales lady at Home Depot ‘sells’ me with some lies and deception when purchasing shutters. I get frustrated. Like, lose-my-emotions-all-the-way-home frustrated. Like, can’t play with Livvy or talk to Vince frustrated. Like, I feel like crying or posting a horrid one-star review on yelp frustrated. Like, I am looking super cool, calm and collected, yet stuffing all my feelings, but wanting to scream out loud frustrated. Outlandish emotions sound familiar?

The ‘Why’: I can go about my day and try not to be frustrated, go for run, have some wine, call a friend to vent, or try to pray it away. #2 Or I can ask myself ‘WHY’ am I feel so out-out-whack frustrated with this lady.

Deeper Feelings: So, then I analyze how I felt when this happened. I felt: abuse, used, coerced, domineered, played, bad, unworthy and unimportant. You may think that these are some pretty intense feelings for being lied to by a sales person at Home Deport. Some people may have just brushed-it-off, taken business elsewhere, or told the person how they felt. But I was not in my adult mind, so that’s not what happen.

Associated Situation: When I say this, it is very specific to the reduction of the situation. Dr. John Bradshaw (theologian, psychologist, philosopher) explains that our foundation is set before the chemicals change in our body (before puberty). In circumstances where your emotions outweigh the reality of the situation, it is an indicator to look back on your childhood and identify what part of you was stuck in your current interaction (lady at Home Depot). The easiest way to do this is to look back on the deeper feelings you identified and ask yourself, ‘when I was young, in what situation did I feel like this?’. Bradshaw says in asking this, you will find the part of you that is wounded/stuck. My deeper feelings immediately echoed when I was abused at age 4. As soon as I reduced my current feeling to an unhealed wound, I began crying. Until I heal this shameful wound, I will repeat these frustrating situations in my adult life that rob me of potential to ‘Grow up in Christ’.


Forgiveness: The last part isn’t always easy or popular. I am not talking about forgiving the sales lady. I am talking about cutting myself loose from my perpetrator. There are tons of resources out there on processing forgiveness. I am defining forgiveness as cutting yourself loose from strings keeping you tied to the thing or person. Sometimes forgiveness requires forgiveness of self, and in this case, you may need someone else to help guide you through that process.

These discoveries may be messy, painful, and sometimes, unbearable. If you get stuck, come back to them later. But, commit to your whole healing. Once you are able to heal through the wounds you identify, then you will be more capable of dealing with the reality of your adult life in situations. I was able to go back and confront the sales lady in a calm manner. I didn’t have to stuff my emotions inside, allowing them to eat-away-at-me. I used the truth to encourage myself; I am an adult, I am not a child, I have choices, I am capable, I am not stuck and I won’t be used. This indeed is God’s miracle working power in our lives, in the mess.


Bethany Luchetta is a writer of life and reality. In hopes to connect with the humanity around her, she writes from her heart. Bethany just celebrated 7 years of marriage with her love, Vince Luchetta. They are both on their second marriage. Life has not been without challenge in their personal lives and career lives, yet they strive for growth in love and tragedy. They share three beautiful daughters, Makayla (17), Paige (14), and Livvy Lou (3). If you see them, reach out and say hi!


Love & Tragedy

Love & Tragedy | by Bethany Luchetta

My heart starts to race. I am angry. I let it linger, fester, grow into outright rage. We are human; all susceptible to whims of fleeting emotions. But, where is my trust during tragedy? Do I fire-off political unrest, race induced beliefs, religious anger, conspiracy theories, or lobbyist topics? Where do I put my energy? How can I bring my elevated heart rate back down to a trusting place and learn from what I am feeling? How can I learn about myself from my own thought patterns and feelings? After all, they are my own. I stop to consider this, but I come to the conclusion that it’s easier to banter about someone else’s thoughts and feelings and actions and words, than consider my own. So, I fire off a social media post attempting to relieve myself of my own fear on a public platform hoping for validation. I achieve momentary satisfaction from people who agree with me, but am again quickly angered by those who do not agree. The cycle is addicting because it takes me away from the issue; my own heart.

We are only responsible for our own elevated heart rate that could indicate fear, insecurity or anger in the recesses of our heart and mind. Once we feel this elevated emotion ignite, it gives us the ability to locate where we confide our trust. We can change the world one heart at a time if we begin inside our chest.

170907-st-martin-irma-mn-1140_16097ca5c5bf8814cb38d752367c5636.nbcnews-fp-1240-520Grieving people may take offense to this topic being submitted in the twilight of their loss. I am not writing to hurt anyone, but to offer peace. It takes my breath away in deep sorrow for the three people I know who lost someone last week at the hand of evil. There are people grieving today from the loss of their homes from fires, and still others in dire straights from recent disasters. Every person has a different vantage point. People are passion inspired from original stories of their own. It’s helpful to stop and listen; to build relationships while we are here, where you can. You love me and we bond over our similarities, but we can disagree and yet respect our differences. It’s respect of differences that makes us the same.

We thank God for the ones who were spared
from fire, flood, and gunshot. We thank God when we are spared. And we should be thankful. I struggle with thinking someone was spared only because they had Faith in God. Many who have faith in God are not spared. The Bible speaks loudly to the fact that those who believe are still exposed. So, yes, be thankful for being spared, and for those spared around you. But we already know those who believe will fall along with those who do not believe. Destruction and death leaves us grieving. It hurts, I am not denying that. It seems so cliché to quote the Bible when people are hurting.

So, we blame God for those who are not spared
. Have you ever been in a relationship where you were forced to love the other person? Sounds toxic and suffocating, doesn’t it? Not much of a relationship if you ask me. Well, if you believe in God, aren’t you glad you aren’t forced to engage, or agree, with Him? From what was etched about the philosophy of God, we are created to act in ‘Free Will’. A ‘Will’ to believe in Him, or not to believe. We have a capacity for good or evil; for thinking. Case-in-point; people choosing to be evil. We are capable of great and wonderful feats of amazement! Just look into the eyes of your child (if you have one), the proof is right in front of you. It may be too much and you decide there is no God. If you don’t believe in God, you may also be glad no one can force you to believe otherwise. At any rate, you may agree that life is precious. We want to point blame when tragedy happens. History is full of sorrowful, sensual, thoughtful and profound acts created by ‘humankind’, and nature alike. The question may forever be asked, ‘why’? This question may never be answered, or then again, the answer may resonate inside of you. The God I know begs you to ask this question, if not to tear down walls and become vulnerable, maybe to find His heart in an answer to your own soul.

vessels-ministry-the-heart-of-god-lightSo, if God is real, then who serves a God who made a human race capable of horrid things? How can nature destroy senselessly? This is a deep conversation; possibly the one that divides faith, religions and belief systems so severely. Who am I to argue with your conviction? I can only tell you what I believe, you may shake your fist indicating, ‘she’s an ignorant believer’. I am a believer. I am a believer in a God who made my Universe; the Divine. I am not a believer in religion, or church, or a denomination. I am a believer in Love. I believe I was made to love. I believe this little light of mine was made to shine. I believe in a God who loves bigger than I can ever express and who granted us faith to trust that His eternal plan is greater than the temporary physical life we sensationalize (literally experiencing with just our 5 senses). I believe that believers die too; sometimes horrid deaths. God is not here to be a magic potion for our human problems. We can’t pray away the Earth’s pangs. We all are subject to physical decay and death, accidents, misuse, abuse, bad choices and so on. I believe when we trust God, we are able to have a solid knowing that life is eternal. We are here to grow with each other, to experience relationship with other humans; to grow our forever spirit. I believe that when evil takes lives, life doesn’t cease to exist. I believe we are far more than physical beings, we are spirits beings. I believe spirits live forever… And in this truth, I hold my hope and trust.

In moments of heighten emotions during tragedies take note of your own heart, breathe and refocus to the most important thing: souls. Take the time to locate your pain, offer compassion to yourself and others. And most importantly, remember that LOVE is still greater.

IMG_2727Bethany Luchetta is a writer of life and love and tragedy. In hopes to connect with the humanity around her, she writes from her heart. Bethany just celebrated 7 years of marriage with her love, Vince Luchetta. They are both on their second marriage. Life has not been without challenge in their personal lives and career lives, yet they strive for growth in love and tragedy. They share three beautiful daughters, Makayla (17), Paige (13), and Livvy Lou (3). If you see them, reach out and say hi!